Creamy Nutty Date Caramel 

 

We all deserve a healthy treat from time to time and this caramel sauce pairs beautifully with an array of chopped fruit. My faves are apples and banana's. 

Ingredients:⠀⁠
Raw Caramel⠀⁠
25 pitted medjool dates⠀
3/4 maple syrup
1/4 cup tahini (or any nut butter)⠀⁠
1/4 cup almond butter (or any nut butter)⠀⁠
1/3 cup melted coconut oil⠀⁠
1/4 tsp sea salt⠀⁠
2 tbsp water⠀⁠
⠀⁠
Method:⁠
Soak the dates for 10-15 minutes in boiling water and place in a high powered blender or food processor along with all the other ingredients.

Blend until completely smooth. Store in a jar in the fridge. Enjoy!

 

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