Your body is always working for you

balance body healing selfcare Nov 23, 2020

Our bodies are so intelligent, they are designed to heal themselves given the correct conditions. Our cells have the ability to not only heal but regenerate and replace themselves continuously! Remember that time you cut your finger, it bled, and then eventually a scab formed and it was healed! Well, that process is happening on the inside too, your body is never working against you, period.

Your body loves you and is always protecting you. Be kind to it, feed it good wholesome nutritious food. Take care of it and love it in its entirety! Eliminate the stress in your life because in doing so, you are creating the best environment for recovery.

Having a chronic illness or disease is our body’s way of telling us to stop. Stop feeding it the toxic food-like substances, stop slathering it in chemicals, stop immersing it in toxic environments whether that’s people or places, just stop!

It's time to start seeing your illness as a wake-up call, it's time to restore balance....

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Healing isn't a revolutionary act for a select few.

How did I manage to heal my thyroid to the point of becoming medication free, whilst so many struggle to simply manage it daily?

 

Well there is no short answer to this, but you should know that healing is accessible to everyone, our bodies are very intelligent and have an innate ability to self heal. You hear of people recovering from various illnesses and diseases from cancer to heart disease and everything in between. Autoimmune disease or thyroid issues aren’t any different, your body is very clever and knows what to do to heal. You, however, need to know how to create the right environment for it to do so. First things first, you have to change your mindset and begin to believe that you can heal. Mindset is key, you want the mind and body working together in perfect synergy here.

Currently, your body is most likely operating in survival mode to keep you functioning as best it can, hence why you feel sluggish and fatigued a lot of the time. Your body is tired, it is...

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Why pharmaceuticals fail us and how true health reclamation comes from within.

Why does modern medicine namely pharmaceuticals fail in making chronic illnesses better?

Firstly we have to understand the reasons we got sick. When we take a look at how we have evolved over time we can see that we have been primed as a commodity. We go through an education system that grooms us for the industry as Dr. Kelly Brogan explains

“We are ultrasounded in the womb regularly, birthed surgically, formula-fed, vaccinated, left by mothers who have a 3-week maternity leave, schooled into a state of near-irreversible brain-washing while being microwaved by 5g networks.
As adults, we work jobs that mean nothing and take everything and engage in relationships that could never possibly heal all of the unexamined wounds we bring to them, all while swimming in a bath of chemicals.
The true scope of our wandering from the path of right living is obscured by multi-billion- dollar industries that are invested in meeting our primary needs with superficial satisfactions.”
This is...

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Thyroid healing

Today I wanted to share with you some news that I have been keeping quiet for a little while. As you all know I have been struggling with hypothyroidism for almost 10 years now and this past year I have really had to dig deep to allow my body to heal. It’s been a struggle at times having to look within on an emotional, mental, and physical level and lean into the uncomfortable.

Like many of you when I was diagnosed, I was told I would be on medication for life and that It was just something I had to learn to live with. I initially believed this without question and very quickly took on the new label of the sick person with the belief that my body was failing me and subsequently I blamed everything on my thyroid, meanwhile continuing to push my body to keep up with life. I spent years trying to manage my condition whilst searching for that someone who had healed their condition. I wanted to find someone who had been sick like me or who had struggled for many years just like I...

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You can heal

belief healing health Sep 03, 2020

I need to tell you something that contrary to popular belief and regardless of who told you. You, my friend, can heal from your chronic illness or autoimmune disease.
If I had continued to listen to what I had been told 10 years ago I would have indeed succeeded in a self-fulfilling prophecy. You see I was sick but what I didn’t realise back then was that I could heal from my illness, yes really! Instead, I spent almost 10 years talking and giving power to my ill health and continually going round in circles trying to get better. Until one day it all just clicked and I realised I had been doing it all wrong this whole time.

You can heal but first, you have to stop seeing yourself as a sick person and stop talking as a sick person. Stop getting fixated on lab results and start getting fixated on healing. The answers are all around you. You have to start thinking for yourself and listening to your intuition. You have to get tough and start removing everything in your life that no...

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